Abington Park and Recreation Department
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Woman holds hand weights
Need to get fit? Want to look great and feel amazing this summer? I've got good news... "Get Up and Grove" is almost here! This is an outdoor fitness class located at Abington's "hidden gem" (Island Grove Park). Class includes a low impact aerobic warm up, strength and resistance training to help tone your entire body, a good amount of stretching and a little meditation at the end of the week. Class is taught by Barbara Rae, a Group Fitness Instructor with 20+ years experience. Class also includes an OPTIONAL weight loss challenge and private Facebook group for additional support to help you reach your goals. There are three morning sessions this year and each session meets 3 days a week for 4 weeks, so sign up before they fill up. 

Make sure to bring a yoga mat (or towel), a set of 5lb weights (or soup cans) and plenty of water!

Class meets on the beach in front of the snack shack, parking available on Lake Street. 

Register Activity Ages Grades Days Date/Time Fees
 
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Get Up and Grove: Session One Morning 
GUAG1SUM24 		16y and up N/A MWF  05/06/2024 - 05/31/2024
05:30 AM - 06:30 AM
Island Grove Park 		$110.00 R, $110.00 NR
 
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Get Up and Grove: Session Three Morning 
GUAG4SUM24 		16y and up N/A MWF  07/15/2024 - 08/09/2024
05:30 AM - 06:30 AM
Island Grove Park 		$110.00 R, $110.00 NR
 
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Get Up and Grove: Session Two Morning 
GUAG3SUM24 		16y and up N/A MWF  06/03/2024 - 06/28/2024
05:30 AM - 06:30 AM
Island Grove Park 		$110.00 R, $110.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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